Nutrition Atlas
AppVisual learning2026
What does this nutrient actually do?
Explore the current version
Nutrition Atlas connects foods, nutrients and what happens in the body. You can follow those connections, read the explanations and check the sources. There’s also an early meal planner.
Start with a food. Or a question.
Pick a food, a nutrient or a process in the body, then follow what it connects to. The explanations link back to their evidence so you can go further into a topic.
And what could you cook?
The meal planner adds beginner recipes, portions, ingredients and shopping lists. The recipes are still drafts; they need kitchen testing and human review.
Keep the sources close.
Food data, explanations and supporting sources are kept distinct. This is a project for learning about nutrition, with no personalised treatment advice.